There are physical benefits of massage that will make you look and feel better on your wedding day:
Relieves stress and aids relaxation
Relieves muscle tension and stiffness
Promotes deeper and easier breathing
Reduces blood pressure
Enhances health of the skin
Improves posture
Releases endorphins, the body’s natural painkiller
...and all from a little Instant Calma ♥
I am always amused by the reaction that I sometimes get when the word, "massage", is used(!) Massage is not just about removing your clothes and lying face down on a table, there are so many various techniques and styles of nurturing therapy available, so please! be brave!...and relax, Instant Calma won't hurt you. Well, that is, unless you ask me to. ; ')