Hello I'm Suzana
Ahhhhhhh....tingles down the spine, dreamy calmness, lost in pleasure...it just feels soooooo good!
From an early age, we have all experienced the wonderful way that a caring caressing touch gives to our bodies, relaxing our minds in the process and as adults we have also experienced the impatient, "can't be bothered" massage technique from a "loving" partner(!)
Here at Instant Calma, we "get" you, we know what you want, we know what you like. Leave the amateur on the sofa and give us a call.
Instant Calma KNOWS how you like it ♥
If you like what Instant Calma is all about, please show this by clicking the "Like" button at the top of my Facebook Page, thank you!
I am still in the process of creating my website, so please bear with me whilst it is still a work in progress! And remember...
We ALL need a little Instant Calma in our lives <3
Would you like to rent out space to Instant Calma?
Instant Calma is always interested in travelling to various venues and would love to hear from any business or charity who would be interested in renting out an area within their premises to Instant Calma. It would be of great benefit to your company to have the use of Instant Calma one day per week, as stress-free people are happy people!
Please phone Suzana on:
0794 7340 569 for further details as to how Instant Calma could benefit YOUR company!
"You really have magic hands! Thank you so much, I feel really good now. See you soon!"
"Mental Health Within The Wigan Borough Is A Problem"
April 2013 saw revelations about Wigan being an area that was a "hot spot for depression" in Greater Manchester. Shock figures of high numbers of patients with depression in Wigan, prompted health chiefs to outline the fight to combat mental health issues in the borough.
The revelations came from the Community Mental Health Profiles 2013 (CMHP) and it has prompted chiefs at the 5 Boroughs Mental Health Trust and Wigan Borough Clnical Commissioning Group (WBCCG) to say there is far more to mental health than just figures. "A spokesman from the 5 Boroughs, explains the factors in which Wigan had higher values than most of Greater Manchester as those being: Depression, Alzheimer's Dementia, Self-Harm, Suicide and Mortality."
Instant Calma gives you immediate relaxation, followed by a wake up energy boost to your system within a 10, 20, or 40 minute time slot, and treatment can be given anywhere just with the use of a chair and table. No clothing is removed and no oils are used. The body parts massaged are: neck, back, shoulders, arms, hands and head.
As you would visit the dentist, optician, barber/hairdresser, gym, etc. so you should make a weekly, fortnightly, or monthly massage treatment part of your "body maintenance" routine so as to enable a healthy immune system. (Please place your cursor over my, Newsletter title at the top of this page and click on the, Fees page for information about my prices. Thank you.)
People interested in receiving a Seated Acupressure Treatment (Chair Massage), please contact Suzana on: 0794 7340 569 (you can leave a text message if you prefer), or email:
email@example.com You can also contact me via my Facebook Page:
It is such a good feeling to have positive feedback from my clients! Thank You!
Just by applying gentle pressure along the body's natural lines of energy, energy patterns are transformed to help with emotional, physical and behavioural problems, such as stress, arthritis and sleeping disorders. Some people feel a renewed sense of energy and well-being after just one session, whereas some are just relaxed. Sometimes it can release emotions that have been pent up, it varies from person to person. With some, it acts as a catalyst, creating a need to change their lives in some way and there is no age restriction to this.
Seated Acupressure Therapy (SAT) is a gentle, but effective form of massage, with its only intention being to help the body regain "balance" and feel relaxed, refreshed and energised. The amount and strength of pressure applied varies according to the needs of the person having the massage therapy. Clients who have experienced various massage treatments by other therapists, often remark with surprise on the strength of my hands and fingers, expecting a "light-touch" approach, and are pleased that with Instant Calma this is not the case at all!
What I do...
I can not promise you beautiful
scenes like in the video above,
but what I DO deliver is this kind
of massage which is given in the nurturing INSTANT CALMA way and from a "down-to-earth Lancashire Lass who knows what she is doing!"
what people say
Its been a huge help
"I am now a convert to the amazing benefits of Suzana's treatments. My work was causing me so much stress"
~ Alistair G, Southport (Jan 2013)
"I wasn't sure what to expect when Suzana started to massage me...I must admit, I felt slightly wary, but after the 20 minute Seated Acupressure Treatment, I felt wonderful!"
~ Rachel T, Wigan (Dec 2012)
I can't believe it took me so long to try it!
"I first became aware of Instant Calma and Suzana from her Facebook Page and decided to make a phone call to her and arrange a Chair Massage Treatment with her. I am so glad that I did! I felt completely relaxed during the massage and so refreshed afterwards. Definitly one very satisfied client here!"
~ Nina R, Manchester (Dec 2012)
"Instant Calma ROCKS!"
~ David T, Chorley (Dec 2012)
"This was a "Aha! moment" for me...massage therapy benefits ALL ages!"